Our Blog

Summer Spa Days in the Suffolk Countryside at SbN

With the long summer days, golden sunsets and longer evenings, it’s no wonder we are all trying to make the most of the outdoors. And what better way to unwind than with a spa day in the sunshine?

A Day in the Life: Golf, Walk & Unwind - A Weekend at Stoke by Nayland

Plan the perfect weekend at Stoke by Nayland with championship golf, spa, scenic walks, and fine dining in the heart of the Dedham Vale.

Golf and Mindfulness: How the Sport Can Improve Your Mental Wellbeing

Golf isn’t just about perfecting your swing or achieving an unbeatable score against the competition – it’s a sport that offers a multitude of health benefits.

Golfing Trends Shaping the Game in 2025

From tech innovations to immersive experiences, see how golf is evolving and plan your golf getaway at Stoke by Nayland Resort.

How to Plan a Wedding: A Step-by-Step Guide

Our helpful guide will walk you through the essential steps to plan a beautiful and stress-free wedding day.

Low-cost activities to enjoy in the Dedham Vale

Check out our favourite, low-cost local activities to enjoy all year round.

Things to do this December during your stay

Check out our guide for festive activities this December during your stay at the Resort.

A Spa Day: the ultimate duvet day

Step away from the every-day and into the slow lane with a much-needed spa day.

Ten steps to taking a digital detox

Switch off with a digital detox at Stoke by Nayland Resort in stunning surroundings...

Escape to the seaside itinerary

Check out our guide to day trips to the coast to enjoy any time...

Places to visit for art lovers in Essex and Suffolk

Check out our art lovers’ guide to a two-night break…

Places to visit for history lovers in Essex and Suffolk

Check out our guide to a three-night break for history lovers…

Places to visit for outdoor activity lovers in Essex and Suffolk

Read on to find a whole host of activities to enjoy during a three-night stay...

Five reasons why golf breaks are good for your wellbeing

Discover our top five reasons why golf breaks are great for your wellbeing!

Best activities for nature-lovers in Stoke by Nayland and Colchester

We’ve pulled together a round-up of ways you can explore the local area.

Top spring spa treatments to dust out the cobwebs

We have rounded up some of our most popular spring beauty treatments.

Stoke by Nayland Golf Club 50th Anniversary Dinner

The 50th Anniversary of Stoke by Nayland Golf Club was celebrated in style with a grand dinner for 200 invited guests.

Stoke by Nayland Resort is celebrating 50th Anniversary

This year the team at Stoke by Nayland Resort is excited to be celebrating the 50th anniversary of its Golf Club.

SbN Resort expands its community initiative scheme

The SbN team has grabbed their high-vis jackets, black bags, and litter pickers to help clean up our countryside.

Apple Tree Lodges receives glowing review

The team at Apple Tree Lodges is thrilled with our most recent review.

Double national award celebrations for Boxford Farms

We’re thrilled to congratulate the team at our sister company, Boxford (Suffolk) Farms as they celebrate winning two prestigious awards.

Winter Wonderland at Stoke by Nayland Resort

Stoke by Nayland Resort is pulling out all the stops this year to help family, friends and colleagues enjoy the festive season.

Multi-award-winning local chef presents Raymond Blanc with the fruits of his labours

Boxford Farms enjoyed hosting celebrity chef Raymond Blanc for a very special event.

The best places to visit by the coast within an hour’s drive of the resort

Here is a round-up of just a few of our favourite coastal spots we think you’ll love

Making up for lost time!

A quick guide on how you can rest, eat, play, unwind, and repeat, over the Christmas period with us.

Summer 2021: top 10 things to do near Stoke By Nayland

10 things to do this summer near Stoke by Nayland.

Instagram-worthy holiday destinations in Essex and Suffolk

The most Instagramable locations, backdrops, and buildings in Essex and Suffolk

Essential guide to decorating a wedding venue

An essential check-list to making a wedding venue yours.

5 must-see National Heritage sites in Essex and South Suffolk

Check out our favourite homes, gardens, and heritage sites in Essex and Suffolk to visit during your stay with us.

The best watersports locations in Essex and Suffolk

We’ve compiled a list of the top locations to take to the water this Summer.

Planning the ultimate spa getaway reunion with friends

Here are a few things to think about while you’re in the exciting throes of planning your spa break

Manon De Roey wins again at the Stoke by Nayland LETAS & WPGA International Challenge

Manon de Roey won the Ladies European Tour Access Series and WPGA International Challenge for the second year running.

LET Access Series enters home stretch at Stoke by Nayland

Spectators invited to watch top quality international golf free of charge this week from Thursday 12th – Saturday 14th September 2019!

2019 English Disability Open at Stoke by Nayland is a first for England Golf

40 golfers from across Europe have signed up to play in the 2019 English Disability Open.

5 of the most haunted spots in the Dedham Vale to visit if you dare...

Beneath the surface of this tranquil Suffolk countryside lies a surprisingly spooky underbelly...

Your ultimate checklist for choosing a wedding caterer

Good food is a big deal when it comes to weddings!

Cosy recipes that will really keep you warm this winter

These recipes from our Lakes Restaurant chefs will really warm the cockles of your heart this winter.

7 of the most awe-inspiring boat trips to take in Suffolk

Suffolk is the perfect place to explore some of the UK’s most awe-inspiring waterways.

WPGA International Challenge at Stoke by Nayland inspires women to take up golf

Belgian ends her three year victory famine.

Considering an autumn wedding? Here's what you need to know...

Fallen leaves, golden haze, and vibrant colour palettes can provide the perfect backdrop to saying, 'I do'.

The best things to do in Suffolk this September

From rousing concert music to fun-filled carnivals and engaging historical events, these are our top six events in Suffolk for September.

This is the 48-hour tour of the Dedham Vale you really have to do

Here’s the 48-hour whistle-stop tour of the local area that you really have to do!

8 tips on how to choose the best wedding photographer for you

Experienced wedding photographer, Rebecca Prigmore, shares her advice on how to choose the best wedding photographer for you

7 of the most interesting facts about afternoon tea

Afternoon tea. A Great British past time with an intricate and sometimes surprising history.

8 amazing things to do in the local area this August

August is a lively month in the Dedham Vale, here are the events you need to be at!

How to keep your cool in the glorious summer sun

Here in the Dedham Vale, there are lots of things you can do to ensure you keep your cool among the heat and humidity.

10 questions you need to ask before booking the wedding venue of your dreams

Here are the questions you need to ask before you finally say 'I do' to your wedding venue.

5 of the most fantastic things to do in the local area this July

Looking for things to do in the local area? We've rounded up five of the best.

5 of the best BBQ recipes you need to wow your guests

Here are five recipes that will really wow the crowd at your next BBQ.

10 things to do when you visit Suffolk for the first time

Here are 10 things you can do when you visit Suffolk for the first time.

How to plan the perfect summer picnic in Suffolk

Planning a summer picnic? Here’s some advice on where to go, what food to take, and what to do while you're there.

4 spa treatments for men that he will absolutely love

Men need me-time too! Here are some of the most popular spa treatments that we guarantee he'll enjoy.

5 golf essentials to make your game a complete success

Essential items on the golf course to make your game a success!

Half term activities to keep the kids so busy you’ll barely notice they’re off school

Our pick of the top half-term activities in the local area to keep the kids entertained.

4 of the most amazing walking trails to take in the Dedham Vale (as rated by us...!)

Lace up your walking boots and get off the beaten track on one of these amazing local routes.

This is exactly what it’s like to have a Neom Wellbeing spa treatment…

We take you through our 90-minute Happiness treatment, from what to expect right through to how you'll feel after.

How to plan a hen party your bride-to-be will remember forever

Whether you’ve planned one before, or it’s your first time, there are guidelines you can follow to make the organisation go more smoothly.

This is how to pick the perfect tea for your every mood

Whether you’re happy or sad, angry or tired, there’s a tea to help lift you up.

10 incredibly beautiful gardens in Suffolk that you'll really love

Suffolk has some of the best gardens in the country! Check out our top picks for you to visit.

How to get into jazz even if you’re a complete newcomer to the musical genre

Here's how you can go from jazz beginner to jazz winner with some really simple steps

These weird and wonderful Easter traditions will make you say, ‘Wow' and also, 'What?!'

Not all countries share our love of cocoa and bunny costumes.

We've got your ultimate marathon training guide right here

With twenty six miles standing between you and the finish line, just how do you prepare for one of the biggest running challenges there is?

This group of incredible chefs is coming together to create a feast in support of Teenage Cancer Trust

The very best local chefs are coming to the Stoke by Nayland Hotel to put on a special dinner

Here are 6 of the top must-see places to visit this spring

Spring has finally sprung! With the changing of the seasons comes the time to finally really start enjoying the weather again.

Rising star and SbN golfer Lily May Humphries wins a very prestigious award

We’re very proud to announce that the super talented Lily May Humphries has won the Rising Star Award at the England Golf Awards 2018.

Outstanding activities in the outstanding landscape - part 2

Part 2 of the outstanding activities to do in the Outstanding Area of Natural Beauty.

Outstanding activities in the outstanding landscape - part 1

Our guest blogger Catherine Smith talks about the beauty of the area.

‘An apple a day keeps the doctor away’

Does an apple a day really keep the doctor away?

Choosing your wedding theme

Find the perfect theme for your big day.

Apple Crumble Panna Cotta

Panna Cotta with an apple crumble twist!

Apple Cured Salmon

Try our delicious apple cured salmon recipe.

The perks of a winter wedding

Why a winter wedding can be just as good as a spring or summer one.

Enjoy the outdoors this winter!

Activities to get you out and about this winter.

Penny does... Peake Spa

Penny tries the Coconut Signature Spa Day!

Seasonal feasts

Take a look at what guest blogger Justine Paul from Suffolk Market Events has to say about seasonal feasts!

5 reasons to book a Christmas break

Let someone else do all the hard work for you this Christmas.

Take a swing at winter golf

Take a swing at golf whatever the weather.

Autumn activities in Suffolk

Get out and about in Suffolk this autumn.

Delicious doughnuts!

A step-by-step guide to making delicious doughnuts.

Hot stones - a little insight

All you need to know about our latest treatment in Peake Spa!

Why is the Mediterranean diet so popular?

Mediterranean-style diets are becoming increasingly popular - we've got all the answers as to why.

It’s macaroon time!

How to make the perfect mouthwatering macaroons.

Penny does…yoga

Ever wondered what it's like to take a Yoga class? Penny's got all the answers!

A countryside stay in the winter…

The benefits of visiting the countryside in winter.

East Anglian beaches: part 3 – Norfolk nooks

Part 3 of our East Anglian Beaches series.

The beginner’s guide to bread making

How to make the perfect loaf of bread!

East Anglian beaches: part 2 – Suffolk secrets

Part 2 of our East Anglian Beaches series.

Morello cherry panna cotta

Our step-by-step recipe for perfect Morello Cherry Panna Cotta!

Penny does... golf, again!

Best of Sudbury's Penny Wilby takes on golf again...

East Anglian beaches: part 1 – Essex escapes!

We explore all the beaches East Anglia has to offer.

The dummies’ guide to drinking water

Why drinking water is super important!

3 ways to become the MacGyver of putting

Three ways to completely perfect your putting.

Your wedding speech - to speak or not to speak?

How to break traditions with the speeches at your wedding!

In the battle of gym vs. diet which comes out on top?

Find out what's better for you, going to the gym or adjusting your diet...

Why superfoods are the new black

Find out why superfoods are all the rage.

This is one gamble that’s sure to pay off with your wedding guests

The best way to keep your wedding guests entertained.

The truth about the hen in your ‘hen party’

Where the 'hen' party originated from.

Penny does... G&T afternoon tea

Guest blogger Penny Wilby tests out the brand-new G&T Afternoon Tea!

Tips and tricks for a smashing corporate or charity golf day

How to make a success of your corporate or charity golf day.

ISBN Arts & Literary Festival

What's in store for the up and coming ISBN Arts Festival...

5 of the worst things to do on a golf course

Everything you should avoid doing during a round of golf!

What experts are saying about golf myths

We're tackling popular golf myths...

Exercise at home: crunches

Get yourself a set of abs from the comfort of your own home!

Family-friendly Easter activities

Activities to keep the whole family busy this Easter.

Exercise at home: planks

Get the perfect fitness routine without going to the gym.

Penny tackles… golf misconceptions

Guest blogger, Penny tackles popular golf misconceptions in this blog.

Penny does… golf

Guest blogger, Penny Wilby tries golf for the very first time.

Exercise at home: bodyweight squats

Get the perfect fitness routine at home!

Springtime in Suffolk

Get the family our and about in Suffolk this springtime.

Perfect pancakes

Get the perfect pancakes just in time for Pancake Day!

Penny does… Body Atttack!

Guest blogger Penny gives Peake Fitness class Body Attack a go!

Cherry mousse

The perfect dessert for your romantic meal in!

Being a woman in business

SbN family director, Tamara Unwin explains what it's like to be a female in the business world.

5 activities to keep the family occupied during ‘Britain’s big freeze’

Our top activities to keep the whole family occupied during the big freeze!

Golf for beginners

How to get into golf as a beginner.

New year, new sport

Try a new sport this year and keep your healthy New Year's resolutions.

Penny does... Technogym

Guest blogger Penny Wilby tries out the brand new Technogym equipment in Peake Fitness.

Am I too old to go to the gym?

Is there such a thing to be too old to join the gym?

Dig out your Fitbit, Technogym’s ‘Mywellness Cloud’ is here!

Brand new technology helping you smash your fitness goals!

Why women make great golfers

Read about the many reasons as to why women make excellent golfers!

Penny does… running club

Guest blogger Penny Wilby, gives us her low down on running club!

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