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4 Spa Treatments for Men That He Will Absolutely Love

Do men go for spa treatments? While spas may have been largely stereotyped as a place only women enjoy, this is far from the reality. In truth, a large majority of men enjoy a spa experience. And why shouldn’t they? Who doesn’t love to be pampered?!

There are many treatments that are geared towards men exclusively, and with reason. Men may love to be indulged, but they do sometimes have different needs than women. However, ultimately, any treatment is also available to men.

Whether the men in your life are under a lot of stress and looking for a bit of time out, or just might be interested in starting up a new self-care or grooming routine, there are options for everyone, no matter your lifestyle and preferences. But with a multitude of different treatments, how will you know what to pick? To help you out, we’ve curated a selection of treatments that they will love.

 

Body Massages

For the sports enthusiast or anyone facing long, demanding days under pressure and strain, a massage offers the perfect way to soothe the body and calm the mind. There are a wide range of treatments to suit everyone, from a full body massage to therapies focused on the head, neck or shoulders, or even targeted sports massages designed to address aches, strains and exercise-related injuries. Deep tissue massages, in particular, work to release fascia and muscle tension, promoting improved circulation and overall wellbeing.

One treatment increasingly popular with both men and women is the lava shell massage. This indulgent full-body massage uses shells with natural, biodegradable heat technology to deliver a blissfully relaxing experience. By focusing on key pressure points and areas of tension, the massage alleviates stress and stiffness, leaving the client feeling deeply relaxed, recharged, and revived.

 

Advanced Facials

For the man who likes to look after his appearance and maybe hasn’t been to the spa before, a facial treatment is a fantastic choice for a gift. It’s relaxing without being too full on, plus, an advanced facial will give a level of effectiveness that everyone wants (and needs). They’ll walk out feeling fresher, more youthful, and maybe even surprised by what they see in the mirror!

Many men still use skincare products, such as moisturisers, cleansers, oils, and other beauty products traditionally marketed towards women. Because of this, treatments in these areas can produce noticeable improvements. This is especially true for men, whose levels increase oil production, often leading to oily skin, clogged pores, and other skin concerns.

By the way… It's fine to have a beard! Beauty therapists will always ask whether you would like the massage to incorporate the beard area, depending on the treatment.

 

Rasul Mud Therapy Experience

For the more adventurous man who wants to try a treatment that’s fun and a bit different, a Rasul mud therapy experience really fits the bill. Generally offered as a couple’s treatment or for groups of friends, this Arabian cleansing ritual combines mud, herbs, steam, and showers to engage mind, body, and soul. The therapy starts with the self-application of coloured mineral muds, for all separate areas of the body and with different degrees of exfoliation. The colours are influenced by the mineral content and are completely natural. Mineral salts are also provided for you to apply over the mud on selected areas.

Once the mud is applied, you relax on heated mosaic ‘chairs’ while the room gently fills with herbal steam. As you perspire the mud’s natural ingredients absorb the toxins from the body to aid the detoxifying and exfoliating process. The ceremony closes with a tropical rain shower from a star-lit ceiling to wash away the mud. Finish by covering yourself in Badeol oil to replenish moisture and emerge with baby-soft skin, feeling incredibly relaxed. It’s the perfect stress-relieving treatment for men and women!

 

Hands and Feet

While it may seem like a minor treatment, pampering your hands and feet can do wonders for how you feel about yourself. Hands are often one of the first things people notice, making a manicure a smart addition to any grooming routine. This treatment is especially popular amongst office workers, managers, executives, and sales teams - anywhere a confident handshake matters. 

Feet, on the other hand, are usually hidden and often neglected, which makes them perfect candidates for a little extra TLC. During a manicure or pedicure, hands and feet are exfoliated and moisturised, and nails are carefully cared for. Oh, and polish is completely optional! But even without it, the results are impressive and will leave individuals feeling groomed and confident from head to toe. 

 

Book in Some Self-Care

So if you are thinking of gifting someone special a spa treatment, spa break or spa day, there’s truly something for every man, no matter his experience with self-care. Peake Spa at Stoke By Nayland Resort offers a world of indulgence that goes beyond traditional stereotypes.

Ultimately, spa treatments aren’t just about luxury; they’re about wellness, relaxation, and giving someone the chance to pause, recharge, and invest in themselves. Treat him to a spa experience with a gift voucher, and you might just find they love it as much as anyone else - maybe even more than they expected!