Becky didn’t always intend on being a Personal Trainer, in fact, before lockdown, she taught PE at her local school. Through her love and passion for the gym, Becky knuckled down and used her Furlough time to gain her Level 2 and 3 personal training qualifications so she could pursue a career in fitness.
Dedicated and motivated in her own fitness, Becky’s energy shines through in her classes. Becky is a dedicated runner and has taken part in many fundraising events, raising money for charities such as Run for Dementia and Cancer Research.
When Becky is not at the gym, you’ll find her playing for the Sudbury Ladies Hockey Team where she has been named player of the year. Her dedication and drive helped the team win every game during the 2019/2020 season, securing them a place in Division 3 Northeast Ladies.
So, if you’re looking for someone to motivate you and push you to reach your own personal goal, Becky’s enthusiasm and knowledge will help you succeed!
David is a hard-working fitness professional with vast experience in training and nutrition. With a background in football, as an ex-semi-professional player having played in both the UK and America, David is a qualified FA level 1/2 football coach. He also has a Certificate of Higher Education in Primary PE and Sports Coaching, which he achieved at Leeds Trinity University. David still plays for a local team near Chelmsford, and his love for the beautiful game will always be there.
When David himself is training in the gym, he has a great passion for strength/conditioning, HITT, and boxing, which is evident in his classes where he brings that same energy and excitement to the group. David is a Level 3 Personal Trainer.
His two passions go hand in hand and make him always hungry for more in both areas, which he brings to future clients.
So, if you're looking to get involved, be pushed to new levels, and begin the hunt for success, let’s hear from you!
Jay has a wealth of experience around the gym. Jay’s passion for fitness developed seriously when she discovered weight lifting. From here, she wanted to help others unlock their potential! As a Level 3 qualified Personal Trainer, Jay prides herself in the depth of research that she goes into for each and every one of her clients. Her specialities include working with those who suffer from mental health, training women how to lift effectively and safely, and is a body transformation coach. Jay’s passion for fitness and mental wellbeing go hand in hand, and she works very closely with her clients ensuring that they have fun in all of their sessions! When not coaching, you will either find her by the squat rack, getting lost in the woods with her dog, or ice skating!
Connor has a rich sporting background in both rugby and powerlifting competing in both nationally. Recently he’s put his effort into learning martial arts and expanding his fitness knowledge. His expertise comes in strength training, conditioning, rehabilitation, correcting movement patterns and working with the older generation. Connor has a keen eye for getting his clients fit, strong and happy in their performance.
You’ll find Connor by the barbell rack, on the skill mill treadmill, or on the boxing bag. Whether you’re looking for sports performance, injury prevention or to upgrade your physique then book your free complimentary session now!
I can honestly say the main reason I still do what I do after 6+ years of personal training is down to the 'feel-good-factor'.
Getting that text message from a client, ecstatic because they’ve just hit their fitness or weight loss goal, or that they’ve even just managed to fit into an old pair of jeans that’s been collecting dust for the last few years, is an amazing feeling.
I take great pride in helping others reach their fitness goals in the simplest way possible!
I’m not here to confuse you with a thousand different exercises and recipes. I’m here to guide you in the right direction and give a slight nudge if see if you are drifting off course.
My own fitness journey started back in 2012. That's when I first fell in love with strength and condition training and the science behind it all.
I was part of an athletics club in Chelmsford and was fond of running because I was good at it. I steered well clear from any form of weight training because I was terrible at it.
As soon as my coach had me doing regular strength training sessions to help with my running, my love for it grew. It is still growing 8 years later! I found my fitness passion and take great pride in helping others to find theirs too!
Jack has always been a big believer in fitness being about making you feel good as well as look good.
Having been through a tough weight-loss journey himself Jack developed transferrable skills and knowledge to help realise dream fitness goals. Jack is currently in his final months of studying for a Bachelor’s Degree in Sports and Exercise Science, through which he gained a wealth of science-backed expertise, enhancing the value of training needs and results.
Jack takes pride in his warmth and ability to make everyone feel comfortable in a gym or training environment. After all, it is just as important to enjoy the exercise as to do it!
You will find Jack in the gym frequently, whether training or helping members, so don’t be afraid to ask him for any help!