Peake Fitness guidelines

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Peake Fitness

Peake Fitness Guidelines

Peake Fitness is open.

We have extended our existing strict practices of cleanliness and have put social distancing measures in place.

Please read our guidelines document to prepare for your visit.

Please be advised that during this unprecedented period, some services and experiences may be closed or of restricted opening times. For more information please contact the Hotel directly. 

We have also provided guidance for our Membership types and have answered some common questions in the sections below. Please read these prior to your visit.

We have updated our class timetable to reflect changes in classes. We have scheduled 15-minutes cleaning and sanitisation time after each class. To minimise congestion and queuing, please do not enter the Club until your class commences.

If you have any further questions or queries, please call us on 01206 265820.

  • Guidance for Gym Session Members

    Gym Session Member:

    Do I have to book to use the gymnasium?

    Yes, all members wishing to use the gym will be required to book their 1-hour gym session. Bookings will initially be done via Peake Reception however we will shortly be moving to a new online Members Portal at which point all bookings will move online.

    When attending the club for a gym session do I have access to the changing facilities?

    Unfortunately due to the size of our changing rooms, we are allocating the changing room space for those members attending the swimming pool only. We ask that you come dressed in workout clothes and bring minimal belongings into the club with you i.e. swipe card, car key and water bottle which will remain in your possession whilst you use the gym.

    Can I go for a swim after my workout?

    Yes, however, please note that the swimming pool will operate on a first come first serve basis. If all lanes are occupied then you may have to wait for a lane to become available. We ask that you leave your swim bag in your car and when your workout time is over collect your swim bag and re-enter the club as a ‘Swim session member’ Please see operational guidance for Swim Session Member.

    How long will I have to workout?

    Your allocated time will be limed to 60 minutes. Unfortunately at this time you can only book 1 slot per day. The fitness staff will ‘check you in and out’ of your gym session. To minimise congestion and queuing within the leisure club we ask that you only attend the club at the time of your session.

    Will I have my temperature taken upon entry?

    Yes, all members will have their temperature taken upon entry, unfortunately, if you have a high temperature you may be refused entry to the leisure club.

    Will I have to sanitise my own equipment before and after use?

    Yes, we will ask all members to take responsibility for the equipment they use whilst working out. Our staff will also be on hand providing cleaning and sanitation to high touchpoints through the club.

    Can I train with my training partner if we can both get a slot at the same time?

    Yes, that’s fine, however, we will be asking members to keep talking to a minimum when exercising. The reason being that water droplets from 2 people talking to each other in close proximity has been proven as one way for the virus to be transmitted.

    Will there be a one-way system in the gym?

    Yes, we have implemented a one-way system to ensure members maintain social distance when exercising. Please use the floor markings and follow the one-way system when using the gym.

    Has the layout of the gym changed, if so how?

    Yes to a certain degree. We’ve tried to keep the zones of the gym the same but have removed some equipment to ensure social distancing is maintained. The Fitness studio will also be used as an overflow to the gym with various pieces of cardio and resistance equipment available to use.

    What will the capacity of the gym at any one time?

    The capacity will be capped at 10 members per hour.

    I haven’t trained since the club closed and need my program reviewed?

    Yes, we will be offering gym-based appointments through the day as before subject to availability.

    Can I sit and have a coffee or smoothie after my workout in Peake Bistro?

    Yes, we will be serving drinks only from Peake Bistro. Capacity numbers within the bistro will be monitored by our staff accordingly and at busy times we may ask you to use one of the other food and beverage outlets across the resort. The newly refurbished Sports Bar will be running a delicious daily menu. Members discounts will be honoured at any till point across the resort including the Sports Bar when paying with your members swipe card.

    Are there any additional measures you have gone to protect me whilst using the gym?

    We’ve stepped up our cleaning and sanitation scheduled throughout the club with designated cleaning staff at key points throughout the facility. We will also be using ozone water to spray over high tough points such as gym upholstery and poolside loungers which kills all bacteria including covid-19 after 60 seconds of contact. We’ll also be installing an air-purifying system within our gym, studio and changing rooms which uses UV light to kill all airborne bacteria including Covid-19. We can also monitor the quality of the air in these areas at any time to ensure the air you are breathing is Covid secure at all times.

    Will sweat towels be provided?

    Unfortunately, government guidance prevents us from offering sweat towels to our members at this time. We advise that you bring your own towel to the gym.

    Will the water fountain be available?

    Unfortunately, the water fountain will be out of use, we ask that you bring your own water when attending the gym or purchase a bottle from one of the beverage outlets across the resort or Pippin shop.

  • Swim Session Member

    Swim Session Member

    Do I have to book to use the pool for my swim session?

    No, our pool will be set up with 5 lanes and we will be running a first come first serve system for all swim sessions.

    How long can I swim for?

    Once your lane has been allocated by the lifeguard you will have 30 minutes swim time. We have also allocated 30 minutes shower time to ensure that time in the club is limited, where possible to 60 minutes per member. The lifeguard will keep track of your time in the pool and will ask you exit the pool after 30 minutes.

    What happens if all lanes are occupied?

    The lifeguard will add your name to a waiting list and inform you of when a lane will be available. We’ll ask you to sit on a lounger or bench and wait for a lane to become available. Due to the limited time, we allocating per swim we predict that you will not be waiting long.

    Will the heat cabins be open?

    Unfortunately, due to government guidance the heat cabins will remain closed until further notice.

    Will the towels service be available?

    Yes, we will continue with the towel service within the changing rooms and ask that you use the 1 towel per visit.

    Will the Jacuzzi pool be available?

    Yes, the Jacuzzi pool will be available. We will be limiting the capacity and usage to 1 single household per 10 minutes/cycle of air jets.

    Is there a 1-way system within the changing facilities?

    No, but there will be designated areas for changing and various lockers will be out of use to maintain social distancing. We also ask that you limit conversations with the changing room to a minimum to further decrease the risk of covid-19 being transmitted between 2 members.

    Will there be children’s swim sessions and lessons in the pool?

    Unfortunately at this time we have suspended our children’s swim session and swim school until further notice.

    Can I book and attend Aqua and Swim Fit classes?

    Unfortunately at this time we have suspended both Aqua and Swim Fit until further notice?

    How safe am I swimming in your pool?

    Research shows that chlorine kills covid-19 so we feel that swimming is generally a safe form of exercise.

    Can I sit and have a coffee or smoothie after my workout in Peake Bistro?

    Yes, we will be serving drinks only from Peake Bistro. Capacity numbers within the bistro will be monitored by our staff accordingly and at busy times we may ask you to use one of the other food and beverage outlets across the resort. The newly refurbished Sports Bar will be running a delicious daily menu. Members discounts will be honoured at any till point across the resort including the Sports Bar when paying with your members swipe card.

    Are there any additional measures you have gone to protect me whilst using the gym?

    We’ve stepped up our cleaning and sanitation scheduled throughout the club with designated cleaning staff at key points throughout the facility. We will also be using ozone water to spray over high touchpoints such as gym upholstery and poolside loungers which kills all bacteria including covid-19 after 60 seconds of contact. We’ll also be installing an air-purifying system within our gym, studio and changing rooms which uses UV light to kill all airborne bacteria including Covid-19. We can also monitor the quality of the air in these areas at any time to ensure the air you are breathing is Covid secure at all times.

  • Fitness Classes

    Fitness Classes

    Do I have to book for all classes?

    Yes due to track and trace all classes must be booked, failure to book will result in you being refused entry to the class.

    How will you be policing this?

    Each class instructor will call a register at the beginning of each class, unfortunately, repeat ‘no show’ offenders will be prevented from booking classes for 1 month and we ask that members are mindful that we are operating with a reduced capacity for each class.

    Can I book online?

    Not yet but we are due to go live with our Members Portal imminently at which point all classes will be booked online. Until then simply email peake@stokebynayland.com or call 01206 265820 to book your classes.

    When attending the club for a class do I have access to the changing facilities?

    Unfortunately due to the size of our changing rooms, we are allocating the changing room space for those members attending the swimming pool only. We ask that you come dressed in workout clothes and bring minimal belongings into the club with you i.e. swipe card, car key and water bottle which will remain in your possession whilst you use the studio.

    Can I go for a swim after my class?

    Yes, however, please note that the swimming pool will operate on a first come first serve basis. If all lanes are occupied then you may have to wait for a lane to become available. We ask that you leave your swim bag in your car and when your workout time is over collect your swim bag and re-enter the club as a ‘Swim session member’ Please see operational guidance for Swim Session Member.

    What capacity will the classes be capped to?

    We are reducing the class capacity to 10 spaces per class, to reduce congestion and queuing outside the studio we ask that you only enter the leisure club at the time of your class.

    Why are some classes reduced to 45 minutes?

    We have allocated 15 minutes cleaning and sanitation time after each class, don’t worry the classes will still be just as good as hour formats.

    Can I sit and have a coffee or smoothie after my workout in Peake Bistro?

    Yes, we will be serving drinks only from Peake Bistro. Capacity numbers within the bistro will be monitored by our staff accordingly and at busy times we may ask you to use one of the other food and beverage outlets across the resort. The newly refurbished Sports Bar will be running a delicious daily menu. Members discounts will be honoured at any till point across the resort including the Sports Bar when paying with your members swipe card. 

    Will sweat towels be provided?

    Unfortunately, government guidance prevents us from offering sweat towels to our members at this time. We advise that you bring your own towel to your class.

    Will I have my temperature taken upon entry?

    Yes, all members will have their temperature taken upon entry, unfortunately, if you have a high temperature you may be refused entry to the leisure club.

    Will I have to sanitise my own equipment before and after use?

    Yes, we will ask all members to take responsibility for the equipment they use whilst in the class. Our staff will also be on hand providing cleaning and sanitation to high touchpoints throughout the club.

    Are there any additional measures you have gone to protect me whilst using the studio?

    We’ve stepped up our cleaning and sanitation scheduled throughout the club with designated cleaning staff at key points throughout the facility. We have also scheduled in 15 minutes cleaning and sanitation time after each class. We will be using ozone water to spray over high touchpoints such as gym upholstery and poolside loungers which kills all bacteria including Covid-19 after 60 seconds of contact. All class instructors will be issued their own microphone mouthpiece to reduce the risk of spreading Covid-19. We’ll also be installing an air-purifying system within our gym, studio and changing rooms which uses UV light to kill all airborne bacteria including Covid-19. We can also monitor the quality of the air in these areas at any time to ensure the air you are breathing is Covid secure at all times.

Peake Fitness Opening Times

Monday – Friday06:30 – 22:00
Saturday, Sundays & Bank Holidays07:30 – 20:00
Last entry is 30 minutes prior to closing time.

Please be advised that during this unprecedented period, some services and experiences may be closed or have restricted opening times. For more information please contact the Hotel directly.

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